Announcing a new workshop at PlayLab! The “Ninja Basics: An Intro to Women’s Self Defense” class is a fun and interesting introduction to the world of women’s self-defense. No previous experience required!
You’ll learn effective fighting skills, and in turn get to know your inner ninja! Increasing your knowledge of self-defense will help you gain greater self-confidence and self-esteem. It’s also a great way to help you manage and possibly decrease any feelings of anxiety and fear that you may have in your daily life.