New (Weekend!) Class: Women's Self Defense Class (Saturday, March 16th)

Announcing a new workshop at PlayLab! The “Ninja Basics: An Intro to Women’s Self Defense” class is a fun and interesting introduction to the world of women’s self-defense.   No previous experience required!

You’ll learn effective fighting skills, and in turn get to know your inner ninja!  Increasing your knowledge of self-defense will help you gain greater self-confidence and self-esteem. It’s also a great way to help you manage and possibly decrease any feelings of anxiety and fear that you may have in your daily life.

More info here.


Carrie Shoup