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LATE BLOOMING NINJA PRESENTS: NINJA BASICS: AN INTRODUCTION TO WOMEN’S SELF-DEFENSE

LATE BLOOMING NINJA PRESENTS: NINJA BASICS: AN INTRODUCTION TO WOMEN’S SELF-DEFENSE

(No previous experience required)

The Ninja Basics class is a fun and interesting introduction to the world of women’s self-defense.  You’ll learn effective fighting skills, and in turn get to know your inner ninja!  Increasing your knowledge of self-defense will help you gain greater self-confidence and self-esteem. It’s also a great way to help you manage and possibly decrease any feelings of anxiety and fear that you may have in your daily life.

• We'll explore the roles that intuition, fear and verbal techniques play in self-defense strategies
• Basic Strikes, Blocks, Kicks and Self-Defense Techniques
• Everyday Weapons and How To Use Them
• Defense Against a Knife or Gun
• Defense Against Arm Grabs, Wrist Grabs and Body Holds
• Everyday Safety Tips
• You'll learn that your body is equipped with a built-in arsenal of weapons, always at your service!
• The class is taught by a female martial artist (Shodan: 1st Degree Black Belt)
• Class size is limited to 8 women so that you’ll have more personalized instruction

Cost of class: $60/per person

Suggested Age: 16+

• DISCLAIMER: Because this is a personalized class, we may end up spending a little more time on one subject or technique and not get to every item on the above list -- but we're sure gonna try!

Advance registration is required. Please visit www.latebloomingninja.com/classes

Earlier Event: March 16
DADurday
Later Event: March 17
PLAY Music Class