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Mindful Mamas

Mindful Mamas is a 6 week course designed to help equip mothers to embrace the joys and challenges of motherhood and its impact on our identity,  relationships, and more. Come join a small group of moms in a peaceful setting to learn tools and practices of mindfulness for parenting and to discuss topics such as finding balance and navigating hard seasons.

This is designed for Mothers and babies ages 4-16 months. Space is limited!  

For more information and to register, click here

The 6-week course will take place on Thursdays, beginning November 1st through December 13 (excluding Thanksgiving Day).  The class is from 11:00-12:15.  


Earlier Event: October 31
Del Mar Birth Center's "New Moms Meet-Up"
Later Event: November 1
PARENT AND ME PRESCHOOL